PinnedManah Center for Mental Well-BeingHow to Communicate Effectively When Emotions Run HighLet’s delve into the intricacies of communication when emotions run high. Conflict is an inevitable part of any relationship, and this blog…Jan 21Jan 21
PinnedManah Center for Mental Well-BeingIs this summer making you dysfunctional?This hot summer is making you unproductive; here are 4 steps to make yourself feel good today.May 3, 2022May 3, 2022
Manah Center for Mental Well-BeingTHE IMPORTANCE OF PREMARITAL COUNSELLINGIt is the wedding season! The air is full of celebration, bright colours, and a whole lot of love (and of course food!). The story changes…Mar 26Mar 26
Manah Center for Mental Well-BeingTHE BOND BETWEEN THE CAREGIVER AND A PERSON WITH DISABILITYThe relationship between the caregiver and a person with disability is a complex one. On the one hand there is a lot of love, care, trust…Mar 23Mar 23
Manah Center for Mental Well-BeingBreaking Boundaries with Disability Representation in Sex Education, Season 4Within the ever-evolving realm of television, representation has become a powerful tool for social change, altering viewpoints, breaking…Feb 26Feb 26
Manah Center for Mental Well-BeingThe Crucial Ripple Effects: Why Pre-Marital Counseling is the Key to a Lasting MarriageMarriage is a profound journey that brings two individuals together to share their lives, dreams, and aspirations. While the prospect of…Feb 9Feb 9
Manah Center for Mental Well-BeingHealthy vs. Unhealthy Resolutions — Nurturing Positive Change for Long-Term GrowthAs the calendar turns its pages, many of us find ourselves standing at the intersection of reflection and anticipation, contemplating the…Jan 6Jan 6
Manah Center for Mental Well-BeingFinding Meaning in AdversityWe all encounter a variety of challenges as we journey through life. Loss of a job, loss of a loved one, relocation, physical declines are…Jan 27, 2022Jan 27, 2022
Manah Center for Mental Well-BeingGaslighting — What is Real and What Isn’t?The term “gaslighting” has invaded popular culture and media worldwide. Though it has existed within the English vocabulary since 1938. The…Jan 25, 2022Jan 25, 2022
Manah Center for Mental Well-BeingThe Modern Woman: Do-it-allWhat Television and Media show us:Jan 20, 2022Jan 20, 2022
