PinnedHow to Communicate Effectively When Emotions Run HighLet’s delve into the intricacies of communication when emotions run high. Conflict is an inevitable part of any relationship, and this blog…Jan 21, 2024Jan 21, 2024
PinnedIs this summer making you dysfunctional?This hot summer is making you unproductive; here are 4 steps to make yourself feel good today.May 3, 2022May 3, 2022
THE IMPORTANCE OF PREMARITAL COUNSELLINGIt is the wedding season! The air is full of celebration, bright colours, and a whole lot of love (and of course food!). The story changes…Mar 26, 2024Mar 26, 2024
THE BOND BETWEEN THE CAREGIVER AND A PERSON WITH DISABILITYThe relationship between the caregiver and a person with disability is a complex one. On the one hand there is a lot of love, care, trust…Mar 23, 2024Mar 23, 2024
Breaking Boundaries with Disability Representation in Sex Education, Season 4Within the ever-evolving realm of television, representation has become a powerful tool for social change, altering viewpoints, breaking…Feb 26, 2024Feb 26, 2024
The Crucial Ripple Effects: Why Pre-Marital Counseling is the Key to a Lasting MarriageMarriage is a profound journey that brings two individuals together to share their lives, dreams, and aspirations. While the prospect of…Feb 9, 2024Feb 9, 2024
Healthy vs. Unhealthy Resolutions — Nurturing Positive Change for Long-Term GrowthAs the calendar turns its pages, many of us find ourselves standing at the intersection of reflection and anticipation, contemplating the…Jan 6, 2024Jan 6, 2024
Finding Meaning in AdversityWe all encounter a variety of challenges as we journey through life. Loss of a job, loss of a loved one, relocation, physical declines are…Jan 27, 2022Jan 27, 2022
Gaslighting — What is Real and What Isn’t?The term “gaslighting” has invaded popular culture and media worldwide. Though it has existed within the English vocabulary since 1938. The…Jan 25, 2022Jan 25, 2022
Neurodivergence: Disability or Just Different?“Jatin has autism. Mehek has a learning disability. Sanket suffers from attention deficit hyperactivity disorder.”Jan 18, 2022Jan 18, 2022
How To Take A BreakMy friends often teased me, “All work and no play makes Jack a dull boy”, do something fun! Well, I thought to myself, ‘They don’t know how…Jan 13, 2022Jan 13, 2022
Dealing With Depression“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so…Jan 11, 2022Jan 11, 2022
Under The MistletoeLet’s rewind back to your childhood years, what was the family Christmas movie we all saw? For me, it was Home Alone, the evergreen…Jan 6, 2022Jan 6, 2022
Attention of Friends Easeth PainIt is that time of the year where we party and celebrate together.Jan 4, 2022Jan 4, 2022
Holiday SeasonHark how the bells Sweet silver bells All seem to say Throw cares awayDec 30, 2021Dec 30, 2021
The Charm of the Cheesy Christmas FlickThe quintessential Christmas rom-com has been a staple of the season for as long as any viewer could remember. It is astonishing how with…Dec 28, 2021Dec 28, 2021
Adulting 101: Being a people pleaser is anti-growthIt was Sunday morning, I was driving to meet my best friend for breakfast and coffee, those are the best dates aren’t they, but the traffic…Dec 23, 2021Dec 23, 2021
Mental Illness in Pop Culture & MediaFor the longest time, the depiction of mental illness in media was limited to calling a character “crazy.” The characters subjected to…Dec 21, 20211Dec 21, 20211
