Manah Center for Mental Well-Being – Medium

Manah Center for Mental Well-Being

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Manah Center for Mental Well-Being

How to Communicate Effectively When Emotions Run High

Let’s delve into the intricacies of communication when emotions run high. Conflict is an inevitable part of any relationship, and this blog…

5 min readJan 21, 2024

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How to Communicate Effectively When Emotions Run High

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Manah Center for Mental Well-Being

Is this summer making you dysfunctional?

This hot summer is making you unproductive; here are 4 steps to make yourself feel good today.

3 min readMay 3, 2022

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Is this summer making you dysfunctional?

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Manah Center for Mental Well-Being

THE IMPORTANCE OF PREMARITAL COUNSELLING

It is the wedding season! The air is full of celebration, bright colours, and a whole lot of love (and of course food!). The story changes…

7 min readMar 26, 2024

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THE IMPORTANCE OF PREMARITAL COUNSELLING

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Manah Center for Mental Well-Being

THE BOND BETWEEN THE CAREGIVER AND A PERSON WITH DISABILITY

The relationship between the caregiver and a person with disability is a complex one. On the one hand there is a lot of love, care, trust…

4 min readMar 23, 2024

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THE BOND BETWEEN THE CAREGIVER AND A PERSON WITH DISABILITY

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Manah Center for Mental Well-Being

Breaking Boundaries with Disability Representation in Sex Education, Season 4

Within the ever-evolving realm of television, representation has become a powerful tool for social change, altering viewpoints, breaking…

5 min readFeb 26, 2024

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Breaking Boundaries with Disability Representation in Sex Education, Season 4

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Manah Center for Mental Well-Being

The Crucial Ripple Effects: Why Pre-Marital Counseling is the Key to a Lasting Marriage

Marriage is a profound journey that brings two individuals together to share their lives, dreams, and aspirations. While the prospect of…

4 min readFeb 9, 2024

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The Crucial Ripple Effects: Why Pre-Marital Counseling is the Key to a Lasting Marriage

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Manah Center for Mental Well-Being

Healthy vs. Unhealthy Resolutions — Nurturing Positive Change for Long-Term Growth

As the calendar turns its pages, many of us find ourselves standing at the intersection of reflection and anticipation, contemplating the…

4 min readJan 6, 2024

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Healthy vs. Unhealthy Resolutions — Nurturing Positive Change for Long-Term Growth

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Manah Center for Mental Well-Being

Finding Meaning in Adversity

We all encounter a variety of challenges as we journey through life. Loss of a job, loss of a loved one, relocation, physical declines are…

3 min readJan 27, 2022

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Finding Meaning in Adversity

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Manah Center for Mental Well-Being

Gaslighting — What is Real and What Isn’t?

The term “gaslighting” has invaded popular culture and media worldwide. Though it has existed within the English vocabulary since 1938. The…

3 min readJan 25, 2022

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Gaslighting — What is Real and What Isn’t?

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Manah Center for Mental Well-Being

The Modern Woman: Do-it-all

What Television and Media show us:

4 min readJan 20, 2022

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The Modern Woman: Do-it-all

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Manah Center for Mental Well-Being

Manah Center for Mental Well-Being

We are a mental heathcare center based in Pune, India with an eclectic approach to providing psychological and therapeutic support.

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